NY Healthy Diet Examiner: Why, really, is heart disease the #1 killer of women?

Surprising explanation of why heart disease has become so prevalent among women

NY Healthcare Examiner: Coffee: the good, the bad, the ???

Great info on health benefits of coffee!

NY Healthy Diet Examiner: Hip hop doc: M.D. makes music for African Americans' health

Important health news for minorities. Rani Whitfield, M.D., combines hip hop and medicine to help educate African-Americans about obesity, heart disease and stroke.

NY Healthy Diet Examiner: Soy protein powder a miracle food & great source of health for recession

Soy protein powder has more calcium, protein, vitamins & other nutrients than any other single food. It also has more B vitamins healthy grains, so it's a boon for those who want to cut their carbs, & are wary of overdoing even healthy grains

NY Healthy Diet Examiner: Potato recall widens

Potato products found containing listeria bacteria & potentially deadly sulfites

NY Healthy Diet Examiner: Now a potato recall

Potato products recalled, potential bacteria contamination

NY Healthcare Examiner: Why, really, is smoking bad for your health?

Awesome, scary, important explanation, plus link with photos of smokers' lungs. There are over 4000 chemical compounds in cigarette smoke, irritants, causing inflammation in every tissue: the vocal cords, windpipe, bronchial tree, and lung sacs.

NY Healthy Diet Examiner: Egg yolks and cholesterol

One egg yolk has 300 mg. of cholesterol. A healthy, completely normal person with no risk factors (normal cholesterol, blood pressure, blood sugar, weight, & exercise routine) should have no more than that number, 300 mg. a day.

NY Healthcare Examiner: Weighty matters

Our greatest health worry isn't terrorism, it's overweight. Written by a cardiologist, terrific article. Pic of Henry VIII too, with a graphic explanation of how he died of obesity.

NY Healthy Diet Examiner: Peanut recall expands: Trail Mix And Fruit And Nut Trail Mix Recalled

SUPERVALU corporation is recalling its Trail Mix and Fruit and Nut Trail Mix products sold under the ACME, Albertsons, Jewel, and Shaw's brands because they may contain peanut products contaminated with salmonella. FDA links also in article updating other food product recalls.

NY Healthy Diet Examiner: Join effort to urge funding for FDA

Join effort to urge funding for FDA, everyone requested to participate, contact for White House given

NY Healthy Diet Examiner: Usher's wife suffered cardiac arrest before lipo surgery

Article at bottom also has info on allergic reaction to anesthesia

NY Healthy Diet Examiner: Heart disease: New York's leading killer

Report says that more New Yorkers die of heart disease than all other causes of death combined.

NY History Examiner: On this day in NY history: Severe cold stuns city, 75 years ago

All-time record breaking cold hits northeast on February 9, 1934. Temperature reached -15 degrees! In the middle of the Depression. Fire hydrants froze, people froze. This is an amazing story.

Miami Women's Health Examiner: National Go Red for Women day carries very personal meaning

A beautiful story about someone born with a heart defect, who underwent terrifying heart surgery but turned her experience into a career writing about heart health. Very inspiring on this National Wear Red Day.

Chicago Mental Health Examiner: Chesley Sullenberger: What makes a hero?

Great article on Sully Sullenberger. In addition to heroically landing his plane in the Hudson, he walked its length *twice,* making sure everyone was safe, before getting himself out. That's a real hero. Awesome.

NY Healthy Diet Examiner: Stevia, sugar alcohols, & sugar alcohols vs. artificial sweeteners

Best explanation of difference between Stevia, sugar alcohols, & sugar alcohols vs. artificial sweeteners. Also explains why "natural" has become a food industry scam word.

NY Healthy Diet Examiner: Losing even one pound a week is good for your health

Your blood sugar drops with just a 1-pound weight loss. In fact, with just the first *ounces* off, you've made yourself immediately healthier.

NY Healthy Diet Examiner: Trans fats still in our food

Trans fats still in our food: a shocker. As soon as The FDA guidelines of January 2006 were instituted, food manufacturers found a legal loophole, an even more profitable loophole than before. "Trans fat free!" now boast food labels without number. Oh really? They're lying.

Lose weight by hoisting diet and exercise books

Whether you prefer an introspective or rigid approach, choosing a diet and fitness book can be tricky. Knowing what's on the market will...

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